Stress & Anxiety
Most people have experienced stressful times at one point or another throughout their life. However, if feelings of stress or anxiety are getting in the way of you feeling good about your life, Redline can help.
Resources
Many other FREE resources related to stress are available to download or order including articles and the following booklets and CDs:
- Work Life Balance for Fathers
- Breathe
- Bouncing Back
- Tips for Managing Stress
- Simplify
- Feeling Good: 100 Ways to Feel Better Every Day
- Former NHL player Shayne Corson opens up about anxiety problem: 'It took over my life'
- Mental health a big factor in pro hockey
- Mental health education taking forefront in NHL, Flames view it as the next stage in player development
- Former NHL player Shayne Corson opens up about anxiety problem: 'It took over my life’
It's Time to Talk!
For support and resources on how to manage stress & anxiety, call the REDLINE. Counselors are available 24/7 at to answer your questions and share their knowledge. This service is free and completely confidential or CLICK HERE to access Stress Management Resources Online.
1.866.721.1743
